Body Weight insecurities

In today's society girls are expected to be thin. Everyone wants to be skinny, look skinny, loose weight, and have the thigh gap between their legs. Being skinny is suppose to be fun, right? Make you feel good about yourself, make you feel pretty. But, the question here is: "How Skinny is TO Skinny?" You always here of anorexia, and other accounts of people getting overly skinny to be accepted  in everyone's mind as "beautiful." Maybe you don't have a problem yet that's severe or noticeable. If you are hungry and not eating, exercising and can barley move, or even puking up your lunch...you have a problem. You may not be classified has having an eating disorder by a professional, but if you are doing this to your body you are well on your way to one. Forget trying to get skinny, just try to get healthy and everything will change the way it's suppose to. You don't have to count countless calories, eat 4 small meals a day, or eat way under the limit you are suppose to. Just be healthy, when you eat healthy your body will start to crave the healthy food after a while. If you really have a lot of weight on you and need to lose weight do it the right way, not the harmful way. Everyone gets insecure about their bodies, even I do. It's a natural feeling and it's becoming more of a constant feeling daily. If you are having some serious insecurities, here are some tips:

 

1. Whatever mirror you have in your room write something sweet to yourself on it the night before, so that when you wake up and get ready in the morning you have something positive to start your day off with. 

Examples:

-You're beautiful 

-You are a great person!

-Your friends/family/bf loves you

-Hey Gorgeous 

2. Listen to positive music! Some uplifting tunes while getting ready or when you are sad is key to feeling good about yourself. 

Examples: 

-"Headphones" by Britt Nicole

-"More Beautiful You" by Johnny Diaz 

-"Gold" by Britt Nicole

-"Little Things" by One direction 

-"More" by Matthew West

3. Purchase fashion that flatters your body type. Rather you are curvy or straight buy stuff that makes you look good. When you look good, you feel good. 

Examples:

-If you have a larger bust, a ruffled top is good. 

- if you consider yourself curvy a top or even dress with a belt will make you have an hour glass shape and a tiny waste. 

- if you are naturally very thin do not wear things with belts as much or you will look more flat. 

Thank you for reading this! If you any questions or even more tips on this please comment bellow! 

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